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LOW INTENSITY - 3 MONTH PROGRAM

84 Days
15 Steps

Everyone who has completed all steps in the program will get a badge.

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1st month - Low Intensity video (2 or 3 times a week) 2nd month - Mid intensity video (2 or 3 times a week) 3rd month - High intensity video (2 or 3 times a week)

You can also join this program via the mobile app. Go to the app

Price

Free

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